hgazette.com, Haverhill, MA

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January 30, 2014

Spinal health workshop held

(Continued)

Dance your way to fitness: Zumba Gold has become one of our most popular classes. Instructor Stephanie Smith is a dynamic teacher, and she has her class dancing up a storm. Classes are held every Thursday at 9:30 a.m. and the cost is $5 per week. This is offered as a drop-in class, so come to the Citizens Center and join the fun. Toning Zumba is offered every Tuesday at 10:30 a.m.

Namaste: Yoga is offered twice a week at the Citizens Center. Tuesday evenings at 6:30 Flyn Costello leads a one hour yoga class for people of all ages. On Tuesday afternoons at 1 p.m. Mary Van Abs offers a 1 1/2 hour gentle senior yoga class. Cost is $5 for a one-hour class and $7.50 for a 1 1/2 hour class.

Classes offered: The Citizens Center offers bridge, chess club, 45 tournaments, whist, art classes, mahjong, ESL classes, citizenship classes, conversational Spanish classes, and so much more. Please check us out on the City of Haverhill website, and you will be amazed to learn what you are missing! We look forward to meeting you soon.

Details on all trips and activities are available by contacting Kathy Bresnahan (ext. 11) or Rita LaBella (ext. 16) at 978-374-2390 or kbresnahan@cityofhaverhill.com. Be sure to pick up a copy of our newsletter, The Voice, for a complete listing of our activities and trips. The Voice is available for viewing at www.ci.haverhill.ma.us or you can send your email address to rlabella@cityofhaverhill.com to receive your copy via email. Rita LaBella and I would love to hear from you if you have any ideas, suggestions or questions regarding the Council on Aging.

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